Do you worry excessively about what others think of you? Do you suffer and do everything possible to keep others happy? Have you given much to the welfare of others and I’ve forgotten how to be happy with yourself? Then, to achieve happiness is the goal to look out for today then we will tell you what the 10 steps to be happy are.
How to achieve happiness
1. Change the ‘chip’:
Look, think about all your qualities, you are unique, you were born to do extraordinary things, and you’re someone very valuable for the sake of having life, so you should start loving you. If you do not do it, who will?
2. Strengthen your personality:
Once you are clear about how valuable / to you, sure is a lot, starts to create a way to be more solid, more vehement sure you. If before you were worried that someone does not say hello, why would you do it? Strengthen self-esteem is the calve.
3. Change your character:
If you want to regain your respect and dignity, it is important that you make your own judgment and opinion from things, and if someone does not agree, do not have to change your thoughts to be the one who has been rectified.
4. Identify good people:
A famous saying goes that “good tree that snuggles, good shade shelters him.” The idea is that you feel good about yourself and surround yourself with good company helps create a social circle of healthy habits and serves the purpose of being happy.
5. Balance your emotions:
Once you clear who contribute to your happiness and who does not, it is time to be strategic. A happy person is interpersonal intelligence, which is why it is important that not far absolutely no pleasing people: greet them politely not mean they are your friends, but do reflect on their actions, and you will feel lighter.
6. Set goals:
Make your life project will keep you busy getting your dreams and have dreams means having reason to live and have a lot of insurance: your family, your true friends, your community, your country … and everything you closer to have a better quality of life .
7. Start today:
If you dream of being a great engineer, and think of the many barriers that prevent you from starting your professional studies and have a healthy life, it is time to realize that these obstacles are in your mind. If you want to achieve, you can do, starting from now.
8. Stick to what you love:
You have learned that you have every right to be happy, regardless of the outside world, so you should do what you like, if you do things just because someone else tells you to do, or because the media says it is fashionable, and really do not like, you hardly feel full with your life.
9. Help the homeless:
When you’re grateful for life because you have managed to achieve your goals and make money by doing what makes you happy, it’s time to feed your heart. You can start or get close to an NGO that is dedicated to making good things to help others, it will make you happy.
10. be happy:
Happiness is a broad concept, but it is in the small details, the 9 steps above are guidelines that bring you closer to your wellbeing, and as this is a different ideal for everyone, be great and comment you to share your experiences of how you managed achieve happiness .
Are you happy now? Do you have other tips to share? You may also like to know how to improve your emotional intelligence and how to improve mental health. Its part of what we can offer to help you be happy.